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Category Archives: Self-Leadership

Who is Blocking Your Path to Happiness

Posted by Marcelletta Miles Authentic Leadership, Coaching, Self-Care, Self-Leadership Leave a Comment
Who is Blocking Your Path to Happiness

Life is Too Short How many times do we hear the phrase, “life is too short?” It’s usually associated with some tragic event such as death and or a terminal illness like cancer. I used to think we take life for granted but we are really living life in a sleepwalking state of being. The […]

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What Everybody Ought to Know About Self-Care

Posted by AnissaCosby Authentic Leadership, Coaching, Self-Care, Self-Leadership 2 Comments
What Everybody Ought to Know About Self-Care

Have you ever reached a point where you just didn’t think you could push yourself for one more minute? And yet, you still had two hours left on your shift, or you still had to help children with homework before everybody went to bed? At that point, you are not just tired. You are exhausted. […]

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A Little Self-Compassion, Please

Posted by Marcelletta Miles Authentic Leadership, Coaching, Self-Care, Self-Leadership 1 Comment
A Little Self-Compassion, Please

We are taught to always think of others first. We are taught that focusing on ourselves is self-centered and inconsiderate. We need to be taught, though, that it is okay to practice self-compassion. In fact, it is more than okay. It is necessary. When we are coping with a major life event, especially, self-compassion may […]

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Self-Care for Busy Leaders

Posted by AnissaCosby Authentic Leadership, Coaching, Self-Care, Self-Leadership Leave a Comment
Self-Care for Busy Leaders

As a leader, there is always so much to do. Your schedule is full of meetings, phone calls, and due dates. On top of that, you have unscheduled group discussions, unexpected staff crises, and unplanned conversations with individuals who look to you for your leadership. Your life at work is overwhelming sometimes. Then, when you […]

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Recent Posts

  • Your Words Have Power
  • What I Need to Know About Chakras
  • Who is Blocking Your Path to Happiness
  • What Everybody Ought to Know About Self-Care
  • A Little Self-Compassion, Please

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